https://www.spokesci.com/home daily 1.0 2025-03-26 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1637011358057-Y4XPWEWI1II1Q0IWHY57/All+logos.jpg Home https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610972596219-2EF3PBX6TYC5OJJN1WHJ/IMG_3153.jpg Home - Bikeability External Assurance Report “… competent instructors delivering excellent training” “… professional rapport with school and pupils which resulted in exemplary behaviour in all sessions” “… instructors’ management of sessions was excellent with a very positive team teaching approach” 5/5 scheme risk rating https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610984447663-MGIX5R994VG7UJ9Z03KF/BannerBikes.jpg.opt1018x400o0%2C0s1018x400-2.jpg Home https://www.spokesci.com/bikeability-learn-to-ride daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/c2fb567e-7b28-4a04-b373-a5ad53b270b2/Whizzy.jpg Learn to Ride - Riding a bike is a life skill: It’s a means of transport. It’s fun. It’s liberating. It’s a way of keeping trim. Enquire about a session here https://www.spokesci.com/bikeability-balance daily 0.75 2021-01-18 https://www.spokesci.com/sizing-tips daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610980315509-YUOMPXCHYQXV1VWGJ8GM/BIke+size+table.png Sizing Tips https://www.spokesci.com/bikeability-level-1 daily 0.75 2023-11-28 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610983101464-AP7UK501ESVZ5975N66A/Bikeability_badge1.png Bikeability Level 1 https://www.spokesci.com/bikeability-level-2 daily 0.75 2021-01-18 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610983144223-HT6P0VH0TG38JQF6JYRM/Bikeability_badge2.png Bikeability Level 2 https://www.spokesci.com/for-parents daily 0.75 2025-02-20 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610978529335-5MUWHGCPS9KBFGLBZPLJ/1.png For Parents - Helmets It is not compulsory to wear a helmet while cycling on the road in the UK, but the risk of serious injury in the event of an accident is dramatically reduced if you do, and at BeSpoke we definitely recommend it. It is however vitally important that you have the right product, so please check that your child’s helmet fits correctly by following these steps below: — The helmet should be a snug fit, and positioned squarely on the head, sitting just above the eyebrows — It should not be worn tipped forward, or tilted back — Straps should be securely fastened and not twisted — You should be able to put two fingers between the strap and your chin - any more and it is too loose https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610978117339-RL7S3X9I67KNQ71BD4U7/2.png For Parents - Bike Size & Maintenance Kids grow, bikes don’t! It’s a shame, but it’s a fact. It’s also a fact that riding a bike that is too big or small is more difficult and ultimately dangerous. Most bikes can be adjusted to some extent, but for a guide on how to fit your bike to your child, click here. A bicycle is a mechanical piece of equipment, just like your car, albeit with a few less parts. Nevertheless, faulty brakes on a bike can be just as dangerous as on any other vehicle. Keeping your bike in good working order will extend its life, and makes yours that little bit safer. https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/d014598d-79e9-4ccf-8a8c-3eea6ca44bf9/IMG_0911+red.JPG https://www.spokesci.com/bikeability-level-3 daily 0.75 2025-01-11 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610983415891-VH2GHRP1FVFZAP37FCKZ/Bikeability_badge3.png Bikeability Level 3 https://www.spokesci.com/bikeability-fix daily 0.75 2021-01-18 https://www.spokesci.com/contact daily 0.75 2022-10-13 https://www.spokesci.com/feedback daily 0.75 2025-11-28 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/8ff39650-6bba-4623-a42b-024527ba6203/St+Ms+card.jpg https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/4e2abd34-9ed2-4fdc-b607-65b5bdd0288a/RBWM+Adult+training+feedback.jpg https://www.spokesci.com/book-my-school daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1681923491348-KR3AZ64XDP0T112TTMDP/IMG_9755.jpg I've booked my school https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/4a91b379-cf59-4a02-8c4d-36e6008ec537/IMG_0911+cut.JPG https://www.spokesci.com/book-my-school-1 daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1681923491348-KR3AZ64XDP0T112TTMDP/IMG_9755.jpg I want to book my school https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/cadd91ac-f599-441c-821c-0e2e82afa1c8/Bikeability_logo_fan_RGB.png https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/1610724739499-90BYK6T6ITFZNAHLCG0N/BannerBikes.jpg.opt1018x400o0%2C0s1018x400.jpg https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/49cf7123-061f-46a9-a519-2b3a9c3fc0b7/Bikeability_logo_Level1_RGB.png https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/3b9f4392-261c-4f0a-a0d6-9660aaec594c/Bikeability_logo_Level2_RGB.png https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/afdc9c12-6c2b-4d1c-b74d-29005932f67c/Bikes+in+traffic.jpg https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/21c0ebc3-2dd4-47fc-8109-4cd88c8002b9/Bikeability_logo_Level3_RGB.png https://www.spokesci.com/new-page-1 daily 0.75 2025-01-10 https://www.spokesci.com/become-a-cycling-instructor daily 0.75 2025-02-26 https://www.spokesci.com/translations daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/6001b2566cc74709de41b917/84bebea4-d809-4aa2-90b6-298bf656b15b/children+cycling.jpg https://www.spokesci.com/store daily 0.75 58071-11-04